Listening to music while I walk. Again, remember how you move to different songs? Some songs are a little more upbeat and danceable. At my fast paced walk, I still bounce down the path (thanks to years of doing aerobics). This mornings walk had a little more bounce and a little jog to it. Today's song was "Gonna Fly Now (The Theme to Rocky)."
Now that you have that image in your head. It's okay. You can laugh.
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