Take a look at the challenges on The Great Kindness Challenge. Add some kind deeds of your own. I thought this would be a great way to start off the week. It makes me think of the words Bill and Ted (from "Bill and Ted's Excellent Adventure") would always say: Be excellent to each other!
Here's a copy of one of the lists from GreatKindnessChallenge.org:
Smile at 25 peopleTake a treat to your local firefighters
Do a household chore without being asked
Pick up trash in your neighborhood
Take a board game to play at a senior center
Read a book to a younger child
Say “Thank you” to a police officer
Entertain someone with a happy dance
Help an elder cross the street
Push someone on a swing
Pick up trash at the water’s edge (or anywhere)
Make a new friend
Write a thank you note to your mail carrier
Walk a dog (or cat!)
Plant a tree
Say “Hi” to a homeless person
Learn to say “Thank you” in a new language
Help clean up a park
Say “Thank you” to a lifeguard
Write a love note to your caretaker
Paint a picture and give it to someone
Host a lemonade stand and donate proceeds
Recycle your trash
Hug your sibling or friend
Cut out 10 hearts and leave them on 10 cars
Do a household chore without being asked
Pick up trash in your neighborhood
Take a board game to play at a senior center
Read a book to a younger child
Say “Thank you” to a police officer
Entertain someone with a happy dance
Help an elder cross the street
Push someone on a swing
Pick up trash at the water’s edge (or anywhere)
Make a new friend
Write a thank you note to your mail carrier
Walk a dog (or cat!)
Plant a tree
Say “Hi” to a homeless person
Learn to say “Thank you” in a new language
Help clean up a park
Say “Thank you” to a lifeguard
Write a love note to your caretaker
Paint a picture and give it to someone
Host a lemonade stand and donate proceeds
Recycle your trash
Hug your sibling or friend
Cut out 10 hearts and leave them on 10 cars
Donate needed school supplies
Thank a bus driver
Leave a flower on someone’s doorstep
Donate something to an animal shelter
Call your grandma or grandpa
Walk or bike instead of driving
Make a thank you card for your librarians
Thank an elected official for their service
Say “Good Morning” to 5 people
Be kind to yourself and eat a healthy snack
Deliver a special gift to a child in the hospital
Draw a heart in the sand or dirt (or snow)
Send a card or gift to a military family
Make a wish for a child in another country
Donate food to a food bank
Hold the door open for someone
Write a happy message with sidewalk chalk
Leave a painted rock on a friend’s doorstep
Make sack lunches for the homeless
Compliment 5 people
Make and display a “Kindness Matters” sign
Call a radio station and wish them a nice day
Sweep the sidewalk on your street
Help plant a gardenCreate your own kind deed
They are pretty easy if you ask me. (well, the sidewalk chalk here, in the winter, might be a little difficult). Maybe we can add shovel someone's driveway.
Are you up for the challenge?
How many kind deeds will you do this week?
Thank a bus driver
Leave a flower on someone’s doorstep
Donate something to an animal shelter
Call your grandma or grandpa
Walk or bike instead of driving
Make a thank you card for your librarians
Thank an elected official for their service
Say “Good Morning” to 5 people
Be kind to yourself and eat a healthy snack
Deliver a special gift to a child in the hospital
Draw a heart in the sand or dirt (or snow)
Send a card or gift to a military family
Make a wish for a child in another country
Donate food to a food bank
Hold the door open for someone
Write a happy message with sidewalk chalk
Leave a painted rock on a friend’s doorstep
Make sack lunches for the homeless
Compliment 5 people
Make and display a “Kindness Matters” sign
Call a radio station and wish them a nice day
Sweep the sidewalk on your street
Help plant a gardenCreate your own kind deed
They are pretty easy if you ask me. (well, the sidewalk chalk here, in the winter, might be a little difficult). Maybe we can add shovel someone's driveway.
Are you up for the challenge?
How many kind deeds will you do this week?
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