Friday, March 29, 2024

Crispy Tempeh

 Thought I would give tempeh a try.  I've heard so much about it and how easy it is to use in vegan meals.  

Tempeh is fermented soybeans that are bound together and sold in a flat square or rectangle.  Much firmer than tofu, easier to work with and packed with plenty of protein.

Found this recipe for crispy tempeh.  I enjoy this tossed in salads, hummus and veggie roll ups (in a tortilla) or just as a little snack.

Here's the recipe:

Crispy Tempeh

ingredients:
tempeh (8oz square)
garlic clove, minced
1 TBSP coco aminos (soy sauce, tamari, etc)
1 TBSP nutritional yeast

directions:
Oven 400F
Cube tempeh and place in bowl.
Pour coco aminos/soy sauce over tempeh and mix gently until all pieces are covered.  Add garlic and nutritional yeast and mix gently.
Place on cookie sheet lined with parchment paper/silicone baking mat.  Make sure pieces are spread apart.
Bake for 25 minutes or until crispy and golden brown.

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If you give tempeh a try, let me know what you think in the comments below!

Enjoy!

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