Today is World Kindness Day. A day that promotes the importance of being kind to others, yourself and the world.
How to celebrate the day?
Whether at work, school, at home or out and about in the world, there are many ways you can spread kindness.
Try to perform three random acts of kindness today. Let someone go ahead of you in line, buy the person behind you a cup of coffee, hold the door open for someone, smile at strangers or greet your cashier.
It pays to be kind! Performing these niceties lowers your stress, blood pressure, your aging process and helps you live longer.
Remember, kindness is contagious. Your one kind act can start a long string of kindness because it's contagious and fun.
Use #WorldKindnessDay on social media.
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